What is Falafel?
Our authentic falafel is crafted with a traditional blend of ground chickpeas and split fava beans, fresh herbs, and spices, ensuring a crispy exterior and a soft, flavorful interior. Perfectly seasoned and fried to golden perfection, it offers an authentic taste of Middle Eastern street food in every bite at our Lebanese restaurant in Medford, NJ.
Key Characteristics
Main Ingredients: The base for authentic falafel is typically soaked (but uncooked) dried chickpeas or fava beans. In Levantine style, commonly found in Lebanese restaurants, particularly in Lebanon, Israel, Palestine, and Syria, chickpeas are predominantly used. In contrast, Egyptian style, known as ta’amiya, traditionally incorporates fava beans.
Flavoring: The mixture is blended with aromatics like onions and garlic, along with a generous amount of fresh herbs such as parsley, cilantro, and sometimes dill. Common spices include cumin and coriander, adding to the rich flavor profile.
Texture: When prepared traditionally, authentic falafel has a light and fluffy interior—often enhanced by a pinch of baking soda—while the outside remains crunchy.
Common Ways to Serve:
Falafel is highly versatile. It can be enjoyed as a snack, an appetizer, or even a main course.
In a Sandwich: Stuffed into a pita or wrapped in flatbread with tomatoes, cucumbers, pickles, and lettuce, it's a delightful meal option.
With Sauces: Almost always accompanied by tahini sauce (a sesame-based dressing); it may also be served with hummus or hot sauce.
Mezze Platter: Enjoy it alongside other small plates like tabbouleh, baba ghanoush, and grape leaves for a flavorful experience.
Dietary Benefits:
Falafel is a staple for vegetarians and vegans since it is entirely plant-based. It is high in plant-based protein, fiber, and various micronutrients like iron, magnesium, and B vitamins, making it a nutritious addition to any diet. If you're in Medford, NJ, seeking authentic falafel, be sure to visit a local Lebanese restaurant to experience this beloved dish.
